DifficultyBeginner

Living on an island in the Pacific Northwest, we are surrounded by lavender farms. This was inspired by one of our local lavender farms. Lavender is known for its endless healing properties including anxiety, insomnia and minor burns or bug bites. It has always been one of my favourite plants and scents. It is important in this smoothie to use Culinary grade lavender, not just lavender you pick from your garden. Refreshing and calming, it is perfect on a hot summers day.

Yields2 Servings
Prep Time5 minsCook Time2 minsTotal Time7 mins

 1 cup Plain Unsweetened Cashew Milk Yogurt or non dairy yogurt of your choiceI prefer Forager Project brand cashew milk yogurt or homemade
 ¾ tsp Whole Culinary Lavender I used local Lavender Wind Farm culinary lavender
 Zest from 1-2 organic lemons Microplane grater works best
 2 tbsp Lemon Juice
 Zest from 1-2 limesOrganic limes if possible
 2 tbsp Lime Juice
 ½ tsp Ground Tumeric
 1-2 TBSP Local raw honey
 2 tbsp Plain unsweetened Collagen Powder I prefer Vital Proteins Unflavoured Collagen Peptides
 ¾ cup Ice Cubes

1

Place all of the ingredients in a high powered blender for 2 minutes or so or until smooth. Enjoy as a morning smoothie or a cool snack on a hot summers day.

Ingredients

 1 cup Plain Unsweetened Cashew Milk Yogurt or non dairy yogurt of your choiceI prefer Forager Project brand cashew milk yogurt or homemade
 ¾ tsp Whole Culinary Lavender I used local Lavender Wind Farm culinary lavender
 Zest from 1-2 organic lemons Microplane grater works best
 2 tbsp Lemon Juice
 Zest from 1-2 limesOrganic limes if possible
 2 tbsp Lime Juice
 ½ tsp Ground Tumeric
 1-2 TBSP Local raw honey
 2 tbsp Plain unsweetened Collagen Powder I prefer Vital Proteins Unflavoured Collagen Peptides
 ¾ cup Ice Cubes

Directions

1

Place all of the ingredients in a high powered blender for 2 minutes or so or until smooth. Enjoy as a morning smoothie or a cool snack on a hot summers day.

Lavender Citrus Smoothie