DifficultyBeginner

Don’t hesitate to incorporate seasonally available fruit in your smoothie. Seasonal ingredients are also more cost effective. Year round, smoothies are a great way to start your day. Fruit and vegetables are easy to digest, in fact, fruit digests in about an hour so it’s great for your digestion. There are many methods out there touted as hacks to remove the seeds (known as arils) from a pomegranate. I have tried many of them but I have found that they don’t take any less time and some methods are plain messy. I simply cut the pomegranate in half horizontally. I then break open one half at a time and remove the seeds by hand. I do this in the kitchen sink over a bowl to catch the seeds(and any pomegranate juice that flies). Discard the white flesh surrounding the arils as it is technically edible but very bitter.

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Yields2 Servings
Prep Time15 minsTotal Time15 mins
 1 heaping cup frozen blueberries
 1 whole medium pomegranate or 1/2 a large pomegranate, arils (seeds) removed
 ¾ cup unsweetened plant milk
 1 inch fresh peeled ginger root, halved
 2 tbsp date syrup or liquid sweetener of your choice Use code: KIMBERLEY20 for 20% off your order
 1 scoop wild blueberry powder Use code: rocks&dirtbakery for 10% off your order
 1 scoop plain collagen powder or marine vegan collagen powder
1

Add all of the ingredients to a blender and blend on high for 1-2 minutes or until smooth. Pour into 2 glasses and enjoy. I pour the second serving and pop it in the refrigerator for the next day.

Ingredients

 1 heaping cup frozen blueberries
 1 whole medium pomegranate or 1/2 a large pomegranate, arils (seeds) removed
 ¾ cup unsweetened plant milk
 1 inch fresh peeled ginger root, halved
 2 tbsp date syrup or liquid sweetener of your choice Use code: KIMBERLEY20 for 20% off your order
 1 scoop wild blueberry powder Use code: rocks&dirtbakery for 10% off your order
 1 scoop plain collagen powder or marine vegan collagen powder

Directions

1

Add all of the ingredients to a blender and blend on high for 1-2 minutes or until smooth. Pour into 2 glasses and enjoy. I pour the second serving and pop it in the refrigerator for the next day.

Blueberry Pomegranate Smoothie (Paleo Vegan)