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Strawberry Fields Smoothie

Yields2 ServingsPrep Time5 minsTotal Time5 mins

Here's another delicious antioxidant packed and refreshing way to use the season's fresh strawberries. This is also packed with fibre making it a low glycemic smoothie option. The peel of the lemon is full of bioflavonoids(antioxidant) and it's where most of the flavour comes from.

 1 ½ cups fresh strawberries
 1/2-3/4 cup non dairy milk
 ½ lemon, seeds removed and cut into 8 pieces
 1 1 1/2 inch piece of peeled fresh ginger root
 ¾ cup Frozen cauliflower
 3 dates, soaked in hot water for 5 minutes and pitted
 2 tbsp hemp hearts/seeds

Place all of the ingredients in a high powered blender and blend for at least 2 minutes or until smooth.

Nutrition Facts

Serving Size 1 cup

Servings 0