DifficultyBeginner

Here's another delicious antioxidant packed and refreshing way to use the season's fresh strawberries. This is also packed with fibre making it a low glycemic smoothie option. The peel of the lemon is full of bioflavonoids(antioxidant) and it's where most of the flavour comes from.

Yields2 Servings
Prep Time5 minsTotal Time5 mins

 1 ½ cups fresh strawberries
 1/2-3/4 cup non dairy milk
 ½ lemon, seeds removed and cut into 8 pieces
 1 1 1/2 inch piece of peeled fresh ginger root
 ¾ cup Frozen cauliflower
 3 dates, soaked in hot water for 5 minutes and pitted
 2 tbsp hemp hearts/seeds

1

Place all of the ingredients in a high powered blender and blend for at least 2 minutes or until smooth.

Ingredients

 1 ½ cups fresh strawberries
 1/2-3/4 cup non dairy milk
 ½ lemon, seeds removed and cut into 8 pieces
 1 1 1/2 inch piece of peeled fresh ginger root
 ¾ cup Frozen cauliflower
 3 dates, soaked in hot water for 5 minutes and pitted
 2 tbsp hemp hearts/seeds

Directions

1

Place all of the ingredients in a high powered blender and blend for at least 2 minutes or until smooth.

Strawberry Fields Smoothie