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Mixed Berry & Ginger Smoothie( DF)

Yields2 ServingsPrep Time5 minsTotal Time5 mins

I am a smoothie maker, year round in fact. I love them as it is an easy way to get whole fruits and vegetables and more fibre in my breakfast. I often sneak in extra greens to support digestive and immune health and boost energy. I love Nested Naturals super greens powder, 1 small scoop packs so much nutrition and even kids won't even know it's in there. I usually add fresh ginger root too, a natural anti-inflammatory.

 1 ½ cups frozen organic mixed berries or mixed fruit
 1 cup unsweetened non dairy milk
 1 1 1/2 inch piece ginger root, cut in half
 1 small handful frozen beet root*optional
 juice of 1 lime (or sub 2 tbsp extra dairy free milk)
 1 scoop collagen powder
 1 scoop super greens powder
 1 -2 tbsp sweetener of choice ( I use low glycemic grape nectar or date syrup)*optional

Place all of the ingredients in a high powered blender and blend until smooth, at least 2 minutes. Pour into 2 large serving containers. Save one for the next day if desired in a mason jar with a lid.

Nutrition Facts

Serving Size 1 tall glass

Servings 0