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Chocolate Tahini Date Shake with chocolate drizzle (Paleo Vegan)

Yields2 ServingsPrep Time10 minsTotal Time10 mins

If you’re allergic to dairy like me, and your craving a shake (typically a shake is ice-cream based) but are looking for a little healthier way to satisfy your craving, you’ve got to try this! If you are allergic to sesame you can substitute peanut butter or sunflower butter in this dreamy shake. A great substitute for bananas in smoothies and shakes is frozen cauliflower. Don’t be scared off, It has a very neutral taste, unlike banana. My husband is allergic to bananas so I try to avoid it in my smoothies, plus I find it can be a bit overpowering. But if you prefer you can substitute frozen banana for the cauliflower.

 1 handful frozen cauliflower
 ¾ cup chocolate hemp milk or plant milk of your choice
 4 -5 dates, soaked in hot water for 5 minutes then pitted
 2 heaping tbsp sesame tahini 30-40 ml
  cup canned coconut milk/coconut cream
 2 scoops plain collagen powder or plain protein powder
 1 dropper full Astragalus tincture (optional)
 pinch of sea salt
Toppings
 ¼ cup dairy and gluten free chocolate chips
 ½ tsp coconut oil
 fresh or frozen berries
1

Add all of the ingredients to a high powered blender and blend on high speed until smooth. Pour into 2 glasses. Enjoy both servings or save one of servings until the next day. Top with melted chocolate and berries if desired or dairy free whipped topping.

2

Melt chocolate chips and coconut oil over very low heat or melt in 10 second increments in microwave. Drizzle over shake and top with berries.

Nutrition Facts

Serving Size 1 cup

Servings 0